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Taboulé libanais

Lebanese Tabbouleh Recipe with parsley

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Prep Time:20 minutes
Resting Time:1 hour
Total Time:1 hour 20 minutes
Course: Salad, Starter
Cuisine: Lebanese, Mediterranean
Servings: 4 servings

Ingredients

  • 40 g organic bulgur
  • 1 bunch of flat-leaf parsley
  • a few sprigs of mint
  • 1 spring onion
  • 2 tomatoes
  • 2 tablespoons olive oil
  • 1 lemon
  • 1 pinch chili
  • Salt and pepper

Instructions

  • Pour the bulgur into a salad bowl and add the lemon juice and olive oil. Mix well.
  • After washing the parsley and mint, dry them and remove the leaves from the stems.
  • Place the leaves in a chopper with the chopped spring onion and finely chop everything.
  • Cut the tomatoes into small pieces.
  • Add the tomatoes, chilli and herbs to the bulgur and mix well.
  • Leave to swell for at least 1 hour in the fridge.
  • Add salt and pepper when serving or let each guest season to their liking.