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recette poisson papillote au four

Baked Fish in foil with Lemon

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Prep Time:5 minutes
Cook Time:20 minutes
Total Time:25 minutes
Course: Plat principal
Cuisine: Française
Servings: 2 personnes

Equipment

  • Sheet of baking paper

Ingredients

  • 2 fillets of white fish: cod, perch, haddock or sole…
  • 1 large shallot
  • 2 slices of lemon
  • Salt and pepper (5 berries if desired)
  • Olive oil
  • Thyme and/or rosemary

Instructions

  • Preheat the oven to 200°C/390°F.
  • Place the sheet of parchment paper at the bottom of a glass dish and place the fish fillets on it.
  • Cut the shallots into slices then place them on the fillets, season with salt and pepper.
  • Drizzle with olive oil and place a slice of lemon on each fish.
  • Close the bags with foil and place them in the oven for 20 to 25 minutes depending on the thickness of the fillets.
  • You can serve with rice or simple boiled potatoes, or even a good green salad.