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Salade carotte pois chiche feta

Carrot and chickpea salad with feta

Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Course: Salad, Side dish, Starter
Servings: 4 servings

Ingredients

  • 400 g carrots cut into slices
  • 2 pressed garlic cloves
  • 2 tablespoons olive oil
  • 1/2 lemon juice
  • 1 orange juice
  • 5 cl water
  • 1 teaspoon cumin powder
  • 1 pinch cinnamon (optional)
  • Salt and pepper
  • 250 g cooked chickpeas
  • 100 g crumbled feta cheese
  • 1 teaspoon cumin or nigella seeds (optional)
  • Finely chopped flat-leaf parsley

Instructions

  • Wash, peel the carrots then cut them into slices. Reserve.
  • In a pan, pour the olive oil with the pressed garlic and brown over heat for 2 to 3 minutes.
    Add the carrot slices and stir.
  • Pour the lemon juice and orange juice over the carrots, with the 5 cl of water.
    Salt, pepper and add the cumin powder and cinnamon.
    Stir, cover and cook over medium heat, stirring occasionally, until the liquid is absorbed (about 10 to 15 minutes).
    You can finish cooking without a lid.
  • When the carrots are cooked, once the juice has evaporated, remove them from the heat and place them in a salad bowl. Add the chickpeas and stir.
  • Add the crumbled feta, cumin and/or nigella seeds and chopped flat-leaf parsley.
  • Serve immediately or later, chilled.