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recette choux bruxelles rotis au four

Parmesan Roasted Brussels Sprouts Recipe

Prep Time:10 minutes
Cook Time:25 minutes
Total Time:35 minutes
Course: Appetizer, Side dish
Servings: 4 servings

Ingredients

  • 500 g Brussels sprouts
  • 2 tablespoons oil (spicy if you like)
  • 1 tablespoon lemon juice
  • 1 pressed garlic clove
  • 30 g grated parmesan or pecorino
  • Salt and pepper

Instructions

  • Start by washing and preparing the Brussels sprouts.
    Cut the base of the stem of each one and remove any damaged leaves.
    Soak them in water with a tablespoon of white vinegar to rinse them and remove impurities.
  • Bring a large pot of water to the boil with a teaspoon of coarse salt.
    Boil Brussels sprouts for 5 minutes, then drain and rinse with cold water.
  • Preheat your oven to 200°C/390°F.
  • Cut them in half lengthwise and place them in a salad bowl.
  • Add the seasonings: oil, salt and pepper, lemon juice, pressed garlic and grated parmesan.Mix with a spoon then place on a baking sheet covered with parchment paper.
  • Bake for 20-30 minutes until the Brussels sprouts are nicely roasted. Personally, I like them well roasted.
  • Enjoy it piping hot straight out of the oven.