Lebanese Tabbouleh Recipe with parsley

For those who follow me on Instagram, you must have seen that I went to Emmaüs to find some old kitchen utensils. This old saucepan and these completely dilapidated cutlery come from this little escapade and I use to present this good Lebanese Tabbouleh recipe.

I’ve been wanting to make a Lebanese tabbouleh recipe for a long time because I eat it from time to time, but only in restaurants. When I saw a nice bunch of flat-leaf parsley at the market, it really made me want it. The result is super fresh and super easy to make. I will happily try the experience again, accompanied by other good mezzés…

Concerning the quantities, they will be perfect as starters for 4, but if you want to make a salad as a main course, then the quantities indicated will only be suitable for 2 people.

Lebanese Tabbouleh Recipe with parsley

WHAT INGREDIENTS WILL YOU NEED TO MAKE THIS DELICIOUS Lebanese Tabbouleh RECIPE?

• organic bulgur
• flat-leaf parsley
• mint
• spring onion
• tomatoes
• olive oil
• lemon
• hot pepper
• salt and pepper

What are other recipe ideas that you might also like and that would be perfect served with this parsley tabbouleh?

• Lebanese Chicken Livers with Pomegranate Molasses
• Cheese and Herbs Borek
• Feta and Lemon Hummus
• Homemade Pita Bread
• Homemade Pita Chips
• Chickpea Salad with Cumin and Lemon

Lebanese Tabbouleh Recipe with parsley

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Prep Time:20 minutes mins

Resting Time:1 hour hr

Total Time:1 hour hr 20 minutes mins

Course: Salad, Starter

Cuisine: Lebanese, Mediterranean

Servings: 4 servings

Ingredients

• 40 g organic bulgur
• 1 bunch of flat-leaf parsley
• a few sprigs of mint
• 1 spring onion
• 2 tomatoes
• 2 tablespoons olive oil
• 1 lemon
• 1 pinch chili
• Salt and pepper

Instructions

• Pour the bulgur into a salad bowl and add the lemon juice and olive oil. Mix well.
• After washing the parsley and mint, dry them and remove the leaves from the stems.
• Place the leaves in a chopper with the chopped spring onion and finely chop everything.
• Cut the tomatoes into small pieces.
• Add the tomatoes, chilli and herbs to the bulgur and mix well.
• Leave to swell for at least 1 hour in the fridge.
• Add salt and pepper when serving or let each guest season to their liking.

If you ever make my homemade Lebanese Tabbouleh recipe and you like it, don’t hesitate to tag me on Instagram @tangerinezest so I can see the result and share it myself…

Finally, just to let you know I am French and I translate my recipes, be indulgent if you see syntax errors and do not hesitate to leave me a comment so I can correct it. I hope you will like my recipes and enjoy your visit to my food blog!

So, aren’t my new, very old staging utensils pretty!? I know not everyone likes old things, but personally I love it!! There is a chance that I will continue my ‘Emmausques’ explorations, but then I will have to move to be able to store all that!! 😉